Fall Group Fitness Schedule

(F) Front
(B) Back
(P) Pool

431-5454

Effective: 9/30/2019

Monday

Body & Bells 8:30 AM Joe (B)
Aquacise 9:30 AM Ryan (P)
*FC Cycling 5:00 PM Kelly J (F)
*PiYo 6:00 PM Natosha (F)

Tuesday

* Breakfast Smash 6:00 AM Dave (F)
PiYo 8:30 AM Natosha (F)
Timeless Classics 10:00 AM Dave (F)
Slow Flow Yoga 11:00 AM Arlana (F)
*Express Cycle 12:15 PM Kelly J (F)
* FC Cycling 4:30 PM Michelle (F)
Aquacise 5:30 PM Jack (P)
Training Camp 6:00 PM Kelly J (F)

Wednesday

Got a Minute? 8:30 AM Kelly (F)
Aquacise 9:30 AM Dave (P)
Gentle Stretch 9:30 AM Natosha (F)
Primal Power Circuit 4:30 PM Joe (B)

Thursday

Kitchen Sink 6:00 AM Jessica (BF)
Timeless Classics 10:00 AM Dave (F)
Gentle Stretch 11:00 AM Kelly J (F)
* Stability Ball and… 4:30 PM Dave (F)
Aquacise 5:30 PM Jack (P)
Restorative Yoga 6:00PM Arlana (F)

Friday

* Breakfast Smash 6:00 AM Dave (F)
PiYo 8:30 AM Natosha (F)
Gentle Stretch 9:30 AM Natosha (F)
Aqua Aerobics 9:30 AM Michele P (P)
Tai Chi Practice (begins 10/18) 11:00 AM Arlana (F)
*FC Cycling 4:00 9M Michelle (F)

Saturday

*FC Cycling 8:00 AM Staff (F)
Primal Power Circuit 9:00 AM Joe (B)
Timeless Classics 10:00 AM Dave (F)